YoungMinds Crisis Messenger - Free 24/7 mental health support - Text YM to 85258 email on youngminds.org.uk

Childline - Contact 24/7 about how you’re feeling no matter the issue. 1-2-1 chat online, on the phone, email. Games and Advice.

Call free on 0800 1111 email https://www.childline.org.uk/

Samaritans - Contact 24/7 about how you’re feeling. Call free on 116 123 or go to www.samaritans.org

NHS Chathealth - Totally anonymous and confidential health advice service -  Mon-Fri 9-5

Blackburn & Darwen Text – 07507330509              Preston, Chorley, Lancashire Text - 07507330510

Online abuse – Click CEOP - Are you worried about online abuse or online communication?

www.ceop.police.uk/safety-centre

Kooth.com - Free, safe and anonymous online support for young people until 1pm

Mind mental health support - www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/

School email address if you need help during school hours  - support@waltonledale.lancs.sch.uk

School mobile number if you need help during school hours - 07931 097281 / 07476 793668